Like anything else after you learn the basics it’s up to you to become better and romance is no different. Love making can be average or if you know some of the secrets it can be the most intense sexual experience you and your partner ever had.

According to Masters and Johnson only 25% of women actually have an orgasm, that means the other 75% have something in between. To swing the odds more in your favor you must master some sexual techniques. If you learn the keys as follows you can reverse those odds:

1. There is a 3-phase method to stimulate her clitoris, once you master this she will see you in a whole new light.
2. There is one position that will make her orgasm like never before. Don’t try this if you don’t want her begging you for sex every night.
3. Where and what you should kiss on your partner and it’s not their lips, face or x-rated zones.

Your partner is a unique individual and they need to be treated as such. When it comes to sexuality this is no different, there are some basic areas of sensitivity, but asking them what is the best way to stimulate them is not out of the question. It would be much better to ask and turn them on, than not to and turn them off.

Mastering the above keys and others will give you options, your lover will consider you an expert romantic. Not only is sex suppose to be pleasurable, but it is suppose to be fun too. Before you can master a technique you have to know what they are. Trying them out on each other is the fun of training, mastering them is the pleasure of learning.

If you are ready to learn the hundreds of other techniques of love making and you are prepared for the demand of your new skills.

Here are 11 facts all men must know about female orgasms and satisfying a woman sexually:

Women can experience 2 different kinds of orgasms namely clitoral (the most common and the one most women are familiar with) and vaginal (less common).

A few women can’t orgasm at all.

The majority of women can only orgasm from having their clitoris stimulated manually, orally or with a vibrator.

Less than half of all women can have vaginal orgasms. They can learn with training and practice, but most don’t know how.

Since most women must have clitoral stimulation, they don’t climax during intercourse unless additional stimulation is provided to the clitoris.

For more than half of all women, their ability to orgasm has absolutely nothing to do with the size of a man’s penis.

For the women that can have vaginal orgasms, they generally have 2 kinds: the cul-de-sac orgasm or the G-spot orgasm. Most women who can have a cul-de-sac orgasm can also have G-spot orgasms. The cul-de-sac is located deeper inside up behind the cervix. While stimulation of the cul-de-sac can be pleasurable most women do not like the feel of the cervix being touched with a probing finger or bumped with a long penis. A 5 inch penis is usually long enough to reach the cul-de-sac depending on the woman.

The other vaginal orgasm comes by stimulating the G-spot. It is not really a spot but more of an area located a couple of inches along the front wall of the vagina. Depending on the woman the G-spot area can be as small as a pea or as large as silver dollar. The G-spot responds to firm pressure and gentle tapping. This can be a drawback because when the G-spot is stimulated she my feel she has to urinate. Stimulation of the G-spot often causes fluid to build up in the Skene’s glands or female prostrate. Many women are uncomfortable with the sensation of fluid build up and are afraid the fluid they release is urine. Numerous studies have confirmed the fluid or female ejaculate is not urine but is akin to prostrate fluid found in male ejaculate. And like a man’s, her ejaculation fluids can “squirt” out from the urethra during orgasm and is completely normal.

A man does not need a long penis to give a woman who is capable a vaginal orgasm. In most cases a 5 inch long penis is all that is required for a G-spot or cul-de-sac orgasm.

Girth or thickness is NOT a significant factor in satisfying a woman. While some women enjoy the “stretched like a water balloon” feeling, most women do not. To large a girth can cause pain during sex. Men of average or small girth may be concerned if they do not feel the vagina tight around their penis and the vagina feels too loose and does not provide enough stimulation. This situation is much more effectively remedied by the women strengthening her pelvic muscles than by a man trying to add girth which may be possible but the process takes months.

Whereas a woman can strengthen and tighten her “grip” in just a few weeks. The stronger the pelvic muscles the stronger the orgasms and the tighter the “grip” during sex. The ezCOME (easy Clinical Orgasm Muscle Exerciser) is an excellent way for a woman to strengthen her PC and pelvic muscles. A man would be much better off purchasing an ezCOME for a woman that wasting money on questionable male enhancement products.

Women with very strong pelvic muscles can easily orgasm vaginally just by flexing their muscles, with or without a penis inside. They can also flex their muscles around an inserted penis and give a man wonderful sensations. The point is a man’s penis size is not as important as a woman’s vaginal strength when it comes to a woman’s orgasm. It is the tapping sensation that triggers a vaginal orgasm and not the stretching and filling up sensation. Hitting the right spot in a tight and toned vagina is more important than size.

Real women generally need a minimum of 5 to 10 minutes of direct, consistent and skilled clitoral stimulation to have a clitoral orgasm. In porn the women are shown having multiple vaginal orgasms within moments of penetration. While such orgasmic abilities are possible, such women are rare, and the instant multiple orgasms portrayed in porn are pretended. In the real world women typically react very differently than the stylized porn queens. Also all the men in porn are huge and their size has nothing to do with the fake orgasms of their co stars. Remember they are actors. Don’t make the mistake of thinking your size has anything to do with your woman’s orgasms.

Men sometimes find these female orgasm facts hard to believe. Men will get much more out of sex by focusing on their sex skills and her pelvic muscle tone rather than worrying about the size of his penis.

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No it’s not that kind of trick.

Dr. Louanne C. Weston, a board certified sex therapist, explains that around 10 percent of women have never had an orgasm, either alone or with a partner. Some of these unfortunate ladies are smart enough to recognize the problem and seek a solution. The good news, according to Dr. Weston, is it is possible for a woman to learn to be orgasmic.

The most important thing a woman needs to know to make achieving an orgasm easier is to learn how to properly balance the amount of tension and relaxation during sex. You may be wondering how you can be both tense and relaxed at the same time.

The key thing to understand here is the difference between muscle tension and stress tension. Stress tension is the tightness in your neck, shoulders and sometimes your back caused by mental worries and life’s stresses. It is a good idea to relax and release the stress tension built up in your neck and shoulders with massage and relaxation exercises before sex. But trying to remain totally relaxed during sex will make having an orgasm difficult.

A woman needs a fair amount muscle tension to reach orgasm, especially when she is first learning how. Most women first learn to orgasm while tightening their leg, stomach and butt muscles. Once a woman learns to climax this way she will continue to need use these muscles to provide the tension she needs for orgasm until she learns a better and easier way.

The best orgasm inducing muscles for women to tense up are the muscles in her lower pelvic region. These are the same muscle used to stop the flow of urine. Developing conscience control of contracting or tensing these pelvic floor muscles makes getting the right amount of orgasm inducing muscle tension easy.

When the pelvic flour muscles are tensed or flexed the blood flow to the genitals increases. This not only increases a woman’s arousal, her increased awareness and control of these muscles heightens her sensitivity to sexual stimulation.

When a woman has correctly developed her pelvic floor muscles through regular pelvic exercise, using a pelvic exerciser such as the ezCOME (easy Clinical Orgasm Muscle Exerciser) not only can she consciously build the muscle tension and arousal needed to make her orgasm happen, she also enjoys greater unconscious pelvic muscle tension and contractions during sexual stimulation. Women with well developed pelvic floor muscle often enjoy many spontaneous orgasms during sex. This is a fact I can personally verify.

Here is where the right kind of relaxation is important. A woman needs to learn to relax her mind during sex. She needs to block out the mental distractions, like the ones that give her the neck and shoulder stress tension mentioned earlier, so she can focus on the sensations of sexual pleasure.

The best way to get rid of orgasm blocking stress is to replace it with sex positive images and words. For example as she is being stimulated (either by herself or a partner) she can picture in her mind a passionate or erotic scene from her favorite romance novel or movie with her and her lover in the leading roles.

She can first picture in her mind the scene as if she is watching from a distance and then mentally change her perspective and imagine she is experiencing it in person.

Or she can repeat the words “This feels really good” and “ I can take as long as I need” in her mind as she is stimulated.

These techniques keep the mind occupied with thoughts that encourage sexual arousal and enjoyment and keep out negative thoughts. Think of it as daydreaming about sex during sex so you can enjoy sex.

Once the distracting thoughts have been replaced with sex positive thoughts, pelvic floor muscle contractions are added. With practice most women can learn to tense their pelvic floor muscles and build sexual orgasmic tension while letting their minds go silent. They are then free to be in the moment with their partner as they build up to one or several orgasms.

The physical and mental exercises described help many women having difficulty with orgasm. A medical condition or medications can also interfere with a woman’s orgasm ability. Ask your doctor for more information about these.

The sex therapist designed ezCOME strengthens pelvic muscles and increases orgasms. It comes with a diet program designed to increase a woman’s libido and orgasms.